Workshop Catalog

Find the workshop that fits your team's next step

Four core disciplines, delivered as live in-person or virtual sessions, capped at 12-15 participants for real engagement.

Training Disciplines

Every workshop I run maps back to one of these four pillars of professional development.

Happiness coaching conceptual image
COACHING
psychology

Happiness Coaching

A transformational coaching journey designed to help you overcome stress, overthinking, self-doubt, and emotional overwhelm.

Corporate wellness session
WELLNESS
groups

Corporate Wellness

Interactive workshops designed for organizations that care about employee well-being, focusing on stress management, burnout prevention, and resilience.

Art therapy session
CREATIVITY
palette

Art Therapy

Art becomes a language for emotions that words often cannot express. Participants explore emotional healing, self-expression, and stress reduction.

POSH training session for corporate employees
COMPLIANCE
gavel

POSH Training

Statutory POSH (Prevention of Sexual Harassment) Act training covering employee rights, redressal processes, and Internal Committee (IC) responsibilities — delivered as engaging, scenario-based sessions rather than a compliance checkbox.

All Workshops

From single-day intensives to 16-hour deep dives with post-session coaching.

Happiness coaching
Transformational

Happiness Coaching

Perfect for working professionals, students, entrepreneurs, and anyone seeking more happiness and clarity. You'll gain emotional resilience, better work-life balance, positive mindset, and sustainable happiness habits.

CoachingIndividualSustainable
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Corporate wellness
Organizational

Corporate Wellness Programs

Topics include workplace happiness, stress management, burnout prevention, emotional intelligence, mindfulness, and resilience. Suitable for startups, SMEs, and corporate organizations.

WorkshopCorporateInteractive
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POSH training workshop
Compliance

POSH Training

Covers the POSH Act 2013 framework, employee rights and responsibilities, redressal mechanisms, and Internal Committee (IC) formation and functioning. Designed to help organizations meet statutory compliance requirements while building genuine awareness and a safer, more respectful workplace culture. Suitable for all employees, managers, and IC members.

ComplianceCorporateStatutory
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Don't see exactly what you need?

Every workshop can be tailored to your industry and team size. Tell me about your goals and I'll recommend a program.

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Ready to sharpen your team's edge?

Join over 500+ companies who have transformed their culture through ProEdge Training workshops.